The competition is fiercer and fiercer in China, under the situation of life with bigger and bigger pressure, each one is for one's own livelihood and development, make great efforts to go to be busy, can be under pursuing the stimuli of material desire and fame and gain, the body is the capital of the revolution, there is capital, you could deal with the work. The clan that the man exerted all one's effort most at work, but they, while making the undertaking, body constitution has dropped gradually, the life style of following several kinds shortens the man's life, the health is one's own, need oneself to treasure and protect most.
Dangerous way one: Extremely lack physical training
A lot of people are busy working all day, have no time to participate in sports at all, go to work in a hurry in the morning, went to work for even if 10 hours, came home from work, block up on the road, came back home, will be busy with having a meal and having a rest, still busy treating with courtesy sometimes, so has not noticed physical training at all.
Investigate, among the 932 mens investigated, only 96 people participate in doing exercises with the set time every week according to the expert, nearly 68% of the persons have nearly chosen " Give up doing exercise " . Make the men very easy to feel tired like this, brain bradyphrenia, the spiritual pressure increases, people make the mind not peaceful, god will look for the disease.
Dangerous way two: Do not seek medical advice while being sick
The man is unlike women, generally swallow by oneself bitterly, the women are different, will mostly let women pour out, the expert investigates, nearly half the men buy medicines to solve carelessly by oneself when being sick, 1/3 of the men put these " little trouble " on one side at all . A lot of men's disease is delayed, has missed the best treatment time, small disease is accumulated into serious disease. A lot of unit requirement staff go physical examination, but man urgent going often with time, even ask people to replace the physical examination.
Dangerous way three: Do not have breakfast carefully
As working rhythm is accelerated, eat the excessive demand that breakfast which accorded with the nutrition requirement has already become white collar of office. In the person investigated, only 219 people are regular and having breakfast according to the nutrition requirement. Do not have breakfast or fill in several and become general phenomenon carelessly.
Dangerous way four: Lack exchanging with family
The crowd of more than 41% of office seldom exchanges with family, even if family care about voluntarily, 32% of the persons often cherish with the attitude that is dealt with too. On condition that lack and is exchanged, dredged and led off, the office crowd's spiritual pressure grows with each passing day.
Dangerous way five: Smoking and drinking.
The man is busy treating with courtesy, there are many smoking and chance of drinking, but for the undertaking, have ignored the body.
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